Achieving a healthy weight begins with selecting the most healthy and nutritious foods at the grocery store! How can you change your eating habits without changing the process of bringing food to your plate! In order to be successful on any fat loss program you must have healthy delicious food available in your home.

Becky's Grocery Store Tour will help demysttify the reading of food labels as you gain more insight on choosing the most healthy and nutritious foods available.  Even the best fat loss program can be sabotaged if you don't have healthy foods readily available in your home.  With advertising and the impact the media has on our lives, what is truly healthy may be misinterpreted.

Master the Art of grocery shopping as we take a tour together at our local grocery store. During your tour, Becky will help you learn how to read nutrition labels, avoid marketing traps, improve nutrient quality and add variety to your diet! You will also learn how to stock a healthy and tasty kitchen with foods your whole family will enjoy!

I will be holding a grocery store tours for a fee of $20 per person- 10 person limit.
Register NOW by clicking on the PayPal button below.

• The Grocery Shopping Tours are located in Bayside, NY and the surrounding areas.
• Space is limited to 10 shoppers per trip so sign up fast as spaces fill quickly!
• The tour is 1 hour in duration
• The fee for the tour is $20 per shopper
• You will learn how to make healthier choices when shopping, how to avoid marketing pitfalls, how to stock you pantry and I will give you quick, easy and healthy meal planning tips! We will also show you new products (the good and the bad) and share helpful tips about everything from how to read a food label to how to select a ripe melon.