Workout with Becky

With the Becky's Boot Camp - Basic Training bundle pack - you get a 4 week plan outlining what workouts should be done on which days- maximizing your the benefits from your fitness regimine and taking the guesswork out of it!  Becky has taken the time to create this plan with the goal of fat burning, lean muscle building and helping you achieve the body of your dreams!  If lean and sculpted is the look you want- then this is the program for you!  Included with your bundle package are 6 MP3 Downloadable workouts (Lean Body by Becky Beginner, Lean Body by Becky Advanced, Total Body Sculpt by Becky Beginner, Total Body Sculpt by Becky Advanced, Tabata Blast and Cardio Interval Running Challenge), a Basic Training Program guide - providing you with 4 weeks of programing / instructions on what workouts to do on which days, nutrition protocol and other useful information to ensure you get the MOST out of your workouts with Becky.  A FREE copy of Eat, Exercise and Be Happy - Becky's E Book is also included!

Bundle Price: $59.99
If Purchased Separately: $67.94

Your 6 MP3s Include:

Total Body Sculpt Beginner: Don’t be fooled – this is not for the faint of heart – just those who are new to Becky’s hard core style of pushing it to the max. Even if you are a seasoned fitness buff, this workout is good for the days you want to work out — but just don’t have 100% to give. This is a full body circuit similar to the Advanced workout, with fewer reps and more recovery time. Use this program if you are new to working out or need to rebuild strength/endurance.

30 Second MP3 Sample - Click Here to Listen

Total Body Sculpt Advanced: This advanced full body circuit takes you through a 30+ minute routine that is guaranteed to have your knees shaking and your heart pumping...

30 Second MP3 Sample - Click Here to Listen

Lean Body by Becky Beginner: This is a similar version of the advanced workout, with fewer reps, and more recovery time to help those new to working out, or just getting back from a long hiatus to regain their strength and endurance.

30 Second MP3 Sample - Click Here to Listen

Lean Body by Becky Advanced: Do you want that lean body look? Then this is the workout for you. It is comprised of 3 full body circuits, combining strength and cardio drills that will work every muscle in your body and keep that heart rate pumping to blast away fat!

30 Second MP3 Sample - Click Here to Listen

Tabata Blast: This is 12 minutes of intense full body exercises that combine strength training and cardio. If you are pressed for time – but want to feel like you did some type of exercise – this is the way to go. It is also a great way to supplement your current workout with a 12-minute blast. Interval this workout with running a mile 2x and you will be dripping in 40 minutes!

30 Second MP3 Sample - Click Here to Listen

Cardio-Interval Run: This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE — not exact speeds. If you get bored with the regular ole’ running routine and are looking for a new way to blast calories, then this MP3 is for you!

30 Second MP3 Sample - Click Here to Listen

FREE BONUS: When you order the Personal Training Traxx Bundle, you'll receive Becky's eBook, "Eat, Exercise & Be Happy".