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Personal Training Traxx MP3: CARDIO-INTERVAL RUNNING CHALLENGE, Advanced

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$9.99 (excluding tax)
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ptt-mp3-circ
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Personal Training Traxx
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(4 product reviews)
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Product Description

Cardio-Interval Run: This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE — not exact speeds. If you get bored with the regular ole’ running routine and are looking for a new way to blast calories, then this MP3 is for you!

Equipment: Treadmill or Space to run

Muscles Worked: Cardio

30 Second MP3 Sample - Click Here to Listen


Exercises and Demo Links:
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FREE BONUS: When you order any MP3, you'll receive Becky's eBook, "Eat, Exercise & Be Happy".

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    Product Reviews

    1. Fantastic Workout!!!

      Posted by Elena on 30th Sep 2009

      I have a hard time finding the motivation for cardio and this heart-pumping workout really kept me going.

      Beckys enthusiasm transends the MP3, and I felt like she was right there with me the entire time.

      It was my first of Beckys MP3 workouts and now Im heading back for more!

    2. Forever Challenging

      Posted by Jackie Winter on 8th Sep 2009

      Becky's Cardio Challenge is no joke. I have done the workout outside and on a treadmill and found both workout methods amazing! The best part is that you will never tire of it. Just when you need a new challenge or you want to take it to the next level - just up the speed or repeat the challenge!!! Perfect.

    3. Time Flies!

      Posted by cj on 21st Aug 2009

      I'm someone who watches the clock when I'm on the treadmill. Becky's motivating messages and shorter intervals really make time fly. The nearly half-hour workout was over before I knew it, and she sure knows how to make you sweat! I'm looking forward to trying out her other MP3s.

    4. Becky's Cardio Interval Run

      Posted by Michelle Coles on 16th Aug 2009

      This Cardio Inteval Run is perfect for all levels. Having Becky in my head on this run made it that much easier to complete. I amazed myself after completing this 30 min workout.
      Thanks Beck's for putting these MP3's out there. You are with me all the time.