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- Workout with Becky - Personal Training Traxx
- Personal Training Traxx MP3: LEAN BODY BY BECKY, Beginner
Personal Training Traxx MP3: LEAN BODY BY BECKY, Beginner
- Price:
- $9.99 (excluding tax)
- SKU:
- ptt-mp3-wo2-a
- Brand:
- Personal Training Traxx
- Rating:
-
(1 product review)
- Shipping:
- Calculated at checkout
Product Description
Lean Body by Becky (Beginner): This is a similar version of the advanced workout, with fewer reps, and more recovery time to help those new to working out, or just getting back from a long hiatus to regain their strength and endurance.
Equipment: Mat, Dumbbells
Muscles Worked: Full Body + Cardio
30 Second MP3 Sample - Click Here to Listen
Exercises and Demo Links:
Overhead Press (Shoulders)
Drop Squats (Legs)
Push Ups (Chest/Arms)
Crunches (Abs)
Dumbbell Front Raises (Shoulders)
Side Squat (Legs)
Hammer Curl (Arms)
Reverse Lunge (Legs)
Tricep Kickback (Arms)
Stiff Legged Deadlift (Back/Legs)
FREE BONUS: When you order any MP3, you'll receive Becky's eBook, "Eat, Exercise & Be Happy".
