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Ultimate Travel Workout Program - 4 Week Fitness Program

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$29.99 (excluding tax)
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ptt-mp3-bundle-travel
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Product Description

Does it seem like you are constantly on the go?  Traveling for work?  Traveling for a holiday?  Then this program is for you!  Becky specifically tailored this 4 week fitness program for those clients who are traveling and do not have access to workout facilities.  Maybe you are a fitness enthusiast the needs a change!  Then this program is for you!  Body sculpting, fat blasting with the use of no equipment other than Resistance Bands!!!  This training regimine is sure to have your heart pumping and body transforming in no tiime!  Included with your bundle package are 3 MP3 Downloadable workouts (Resistance Bands/Travel Workout, Tabata Blast and Cardio Interval Running Challenge), a Basic Training Program guide - providing you with 4 weeks of programing / instructions on what workouts to do on which days, nutrition protocol and other useful information to ensure you get the MOST out of your workouts with Becky.  A FREE c! opy of Eat, Exercise and Be Happy - Becky's E Book is also included!

Travel / Resistance Bands Tabata Blast Cardio Interval Running Challenge

Travel Resistance Bands:

Bicep Curl with a Resistance Band Shoulder Overhead Press with Resistance Band Squat with Resistance Band
Front Raise with a Resistance Band Walking Side Squat with Resistance Band Reverse Lunge with Resistance Band
Hammer Curl with a Resistance Band Reverse Flye with a Resistance Band Tricep Overhead Extension with Resistance Band
Upright Row with Resistance Bands Lat Pull Down with Resistance Bands Push Up with a Resistance Band
Crunch with a Resistance Band    

30 Second MP3 Sample - Click Here to Listen


Tabata Blast

30 Second MP3 Sample - Click Here to Listen

Exercises and Demo Links:
Push Ups (Chest/Arms)
Bicycle Crunches (Abs)
Mountain Climbers (Upper body + Cardio)
Prisoner Squats (Legs)



Cardi-Interval Running Challenge

30 Second MP3 Sample - Click Here to Listen

 

FREE BONUS: When you order any MP3, you'll receive Becky's eBook, "Eat, Exercise & Be Happy".

bfc-ebook-eat-exercise-and-be-happy.jpg

 


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