<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/">
	<channel>
		<title><![CDATA[Workout with Becky: Popular Products]]></title>
		<link>http://beckysfitnesscompany.com/shoppingcart</link>
		<description><![CDATA[A list of the popular products at Workout with Becky.]]></description>
		<pubDate>Thu, 09 Sep 2010 17:31:34 +0000</pubDate>
		<item>
			<title><![CDATA[Personal Training Traxx MP3: LEAN BODY BY BECKY, Beginner]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Beginner.html</link>
			<pubDate>Fri, 07 Aug 2009 19:09:43 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Beginner.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Beginner.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/k/bfc_workout2_a__81476_thumb.jpg" alt="" /></a></div><p><strong>Lean Body by Becky (Beginner): </strong>This is a similar version of the advanced workout, with fewer reps, and more recovery time to help those new to working out, or just getting back from a long hiatus to regain their strength and endurance. <br /><br /><strong>Equipment: </strong>Ma..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Beginner.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/k/bfc_workout2_a__81476_thumb.jpg" alt="" /></a></div><p><strong>Lean Body by Becky (Beginner): </strong>This is a similar version of the advanced workout, with fewer reps, and more recovery time to help those new to working out, or just getting back from a long hiatus to regain their strength and endurance. <br /><br /><strong>Equipment: </strong>Ma..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Personal Training Traxx MP3: LEAN BODY BY BECKY, Advanced]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Advanced.html</link>
			<pubDate>Fri, 07 Aug 2009 19:11:08 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Advanced.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Advanced.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/v/bfc_workout2_b__67151_thumb.jpg" alt="" /></a></div><p><strong>Lean Body by Becky (Advanced): </strong>Do you want that lean body look? Then this is the workout for you. It is comprised of 3 full body circuits, combining strength and cardio drills that will work every muscle in your body and keep that heart rate pumping to blast away fat!<br /><br ..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-LEAN-BODY-BY-BECKY%2C-Advanced.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/v/bfc_workout2_b__67151_thumb.jpg" alt="" /></a></div><p><strong>Lean Body by Becky (Advanced): </strong>Do you want that lean body look? Then this is the workout for you. It is comprised of 3 full body circuits, combining strength and cardio drills that will work every muscle in your body and keep that heart rate pumping to blast away fat!<br /><br ..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Personal Training Traxx MP3: TABATA BLAST, All Fitness Levels]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-TABATA-BLAST%2C-All-Fitness-Levels.html</link>
			<pubDate>Fri, 07 Aug 2009 21:23:28 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-TABATA-BLAST%2C-All-Fitness-Levels.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-TABATA-BLAST%2C-All-Fitness-Levels.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/w/bfc_tabata_blast__38110_thumb.jpg" alt="" /></a></div><p><strong>Tabata Blast:</strong> This is 12 minutes of intense full body exercises that combine strength training and cardio. If you are pressed for time &ndash; but want to feel like you did some type of exercise &ndash; this is the way to go. It is also a great way to supplement your current wo..<p><strong>Price: $7.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-TABATA-BLAST%2C-All-Fitness-Levels.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/w/bfc_tabata_blast__38110_thumb.jpg" alt="" /></a></div><p><strong>Tabata Blast:</strong> This is 12 minutes of intense full body exercises that combine strength training and cardio. If you are pressed for time &ndash; but want to feel like you did some type of exercise &ndash; this is the way to go. It is also a great way to supplement your current wo..<p><strong>Price: $7.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Personal Training Traxx MP3: CARDIO-INTERVAL RUNNING CHALLENGE, Advanced]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-CARDIO%252dINTERVAL-RUNNING-CHALLENGE%2C-Advanced.html</link>
			<pubDate>Fri, 07 Aug 2009 22:06:16 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-CARDIO%252dINTERVAL-RUNNING-CHALLENGE%2C-Advanced.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-CARDIO%252dINTERVAL-RUNNING-CHALLENGE%2C-Advanced.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/i/bfc_cardio_interval_running_challenge__71159_thumb.jpg" alt="" /></a></div><p><strong>Cardio-Interval Run:</strong> This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE &mdash; not exact speeds. If you get bored with the regular ole&r..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Personal-Training-Traxx-MP3%3A-CARDIO%252dINTERVAL-RUNNING-CHALLENGE%2C-Advanced.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/i/bfc_cardio_interval_running_challenge__71159_thumb.jpg" alt="" /></a></div><p><strong>Cardio-Interval Run:</strong> This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE &mdash; not exact speeds. If you get bored with the regular ole&r..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Becky's Boot Camp - Basic Training - 4 Week Fitness Program]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp-%252d-Basic-Training-%252d-4-Week-Fitness-Program.html</link>
			<pubDate>Wed, 12 Aug 2009 21:02:55 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp-%252d-Basic-Training-%252d-4-Week-Fitness-Program.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp-%252d-Basic-Training-%252d-4-Week-Fitness-Program.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/b/mp3_boot_camp_basic_training_program__52973_thumb.jpg" alt="" /></a></div><p>With the Becky's Boot Camp - Basic Training bundle pack - you get a 4 week plan outlining what workouts should be done on which days- maximizing your the benefits from your fitness regimine and taking the guesswork out of it!&nbsp; Becky has taken the time to create this plan with the goal of f..<p><strong>Price: $59.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp-%252d-Basic-Training-%252d-4-Week-Fitness-Program.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/b/mp3_boot_camp_basic_training_program__52973_thumb.jpg" alt="" /></a></div><p>With the Becky's Boot Camp - Basic Training bundle pack - you get a 4 week plan outlining what workouts should be done on which days- maximizing your the benefits from your fitness regimine and taking the guesswork out of it!&nbsp; Becky has taken the time to create this plan with the goal of f..<p><strong>Price: $59.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Rock Hard Abs and Core]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Rock-Hard-Abs-and-Core.html</link>
			<pubDate>Mon, 19 Oct 2009 17:19:18 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Rock-Hard-Abs-and-Core.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Rock-Hard-Abs-and-Core.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/o/bfc_rock_hard_abs_core__85286_thumb.jpg" alt="" /></a></div><p>Want a strong core?&nbsp; Six pack abs?&nbsp; Becky's Hardcore Abs will work every abdominal and core muscle  you have!&nbsp; All the while raising your heart rate to leave you gasping for  air!&nbsp; This 40+ minute workout is great for all fitness levels, and is sure  to help you sculpt your ..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Rock-Hard-Abs-and-Core.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/o/bfc_rock_hard_abs_core__85286_thumb.jpg" alt="" /></a></div><p>Want a strong core?&nbsp; Six pack abs?&nbsp; Becky's Hardcore Abs will work every abdominal and core muscle  you have!&nbsp; All the while raising your heart rate to leave you gasping for  air!&nbsp; This 40+ minute workout is great for all fitness levels, and is sure  to help you sculpt your ..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Indoor Cycling Experience]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Indoor-Cycling-Experience.html</link>
			<pubDate>Tue, 22 Dec 2009 17:21:50 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Indoor-Cycling-Experience.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Indoor-Cycling-Experience.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/i/bfc_indoor_cycling_challenge__76965_thumb.jpg" alt="" /></a></div><p><strong>Indoor Cycling Experience: </strong>A great mix of intense flats, challenging hills and intervals will leave you sweaty and satisfied!&nbsp; Becky guides you through a mix-and-match <strong>workout</strong> experience featuring a mix of muscle building, cardio blasting and a cycling spe..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Indoor-Cycling-Experience.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/i/bfc_indoor_cycling_challenge__76965_thumb.jpg" alt="" /></a></div><p><strong>Indoor Cycling Experience: </strong>A great mix of intense flats, challenging hills and intervals will leave you sweaty and satisfied!&nbsp; Becky guides you through a mix-and-match <strong>workout</strong> experience featuring a mix of muscle building, cardio blasting and a cycling spe..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Becky's Boot Camp]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp.html</link>
			<pubDate>Tue, 22 Dec 2009 17:23:31 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/m/bfc_beckys_boot_camp__83338_thumb.jpg" alt="" /></a></div><p><strong>Becky's Boot Camp: </strong>f you are into high-intensity, get-tough workouts, you&rsquo;ll love this.&nbsp;  Not only will this Boot Camp style training workout result in a  chiseled look, it&rsquo;ll also increase your overall strength, flexibility  and balance. This high-energy routi..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Becky%27s-Boot-Camp.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/m/bfc_beckys_boot_camp__83338_thumb.jpg" alt="" /></a></div><p><strong>Becky's Boot Camp: </strong>f you are into high-intensity, get-tough workouts, you&rsquo;ll love this.&nbsp;  Not only will this Boot Camp style training workout result in a  chiseled look, it&rsquo;ll also increase your overall strength, flexibility  and balance. This high-energy routi..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Body Bar Blast with Becky]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Body-Bar-Blast-with-Becky.html</link>
			<pubDate>Tue, 22 Dec 2009 17:24:50 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Body-Bar-Blast-with-Becky.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Body-Bar-Blast-with-Becky.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/p/bfc_body_bar_blast__47318_thumb.jpg" alt="" /></a></div><p><strong>Body Bar</strong><strong> Blast</strong><strong> with Becky</strong><strong>: </strong>Lengthen, strengthen and tone with this unique and effective approach to transforming your body.&nbsp;  Working with your Body Bar, Becky takes you through an audio workout  that will quickly result i..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Body-Bar-Blast-with-Becky.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/p/bfc_body_bar_blast__47318_thumb.jpg" alt="" /></a></div><p><strong>Body Bar</strong><strong> Blast</strong><strong> with Becky</strong><strong>: </strong>Lengthen, strengthen and tone with this unique and effective approach to transforming your body.&nbsp;  Working with your Body Bar, Becky takes you through an audio workout  that will quickly result i..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Cardio Kickboxing]]></title>
			<link>http://beckysfitnesscompany.com/shoppingcart/products/Cardio-Kickboxing.html</link>
			<pubDate>Tue, 22 Dec 2009 17:26:24 +0000</pubDate>
			<guid isPermaLink="false">http://beckysfitnesscompany.com/shoppingcart/products/Cardio-Kickboxing.html</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Cardio-Kickboxing.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/l/bfc_cardio_kickboxing__91478_thumb.jpg" alt="" /></a></div><p><strong>Cardio </strong><strong>Kickboxing</strong><strong>: </strong><strong>Knock out boredom and blast fat all over with this muscle-sculpting kickboxing routine</strong><strong>! </strong>Becky will talk you through throwing a few jabs, cross-punches and roundhouses! You could end up torchi..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="http://beckysfitnesscompany.com/shoppingcart/products/Cardio-Kickboxing.html"  ><img src="http://beckysfitnesscompany.com/shoppingcart/product_images/l/bfc_cardio_kickboxing__91478_thumb.jpg" alt="" /></a></div><p><strong>Cardio </strong><strong>Kickboxing</strong><strong>: </strong><strong>Knock out boredom and blast fat all over with this muscle-sculpting kickboxing routine</strong><strong>! </strong>Becky will talk you through throwing a few jabs, cross-punches and roundhouses! You could end up torchi..<p><strong>Price: $9.99</strong> <img src="http://beckysfitnesscompany.com/shoppingcart/templates/default/images/IcoRating5.gif" alt="" /></p>]]></content:encoded>
		</item>
	</channel>
</rss>
